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Methods of Cookery

Assessment 1

Part A Health check and personal hygiene

The guidelines based on food safety emphasize personal hygiene and good health and help the food handler to minimize the risk that is associated with the contamination of food.

Generally, people carry bacteria in their body that are harmful, and if came in the contact with the food item they can cause food contamination that can lead to severe diseases as these bacteria can transport the food unwittingly (Griffith, 2013).

So, the chef should try not to touch their nose, mouth, clothes, and hair on the food items.

The chef should consider that their clothes are clean, with no dirt, food stain, or smell and any different type of microbial contamination.

And if the chef does not feel well like feeling warm or cold unusually then should report to the manager so that the bacteria or microbes do not enter the food and contaminate it.

The hairs need to be covered, gloves should be there while preparing the food, and the chef needs to wear a clean apron while cooking (Griffith, 2013).

And the chef or kitchen hand should take care that the kitchen kit that is available for use is not used or shared with anyone else before.

Part B Requirements of Mise En Place

1) Review and obtain the recipes that are provided for ensuring all the requirements.

2) Then note down the plan related to cooking in a dairy.

3) After this get your workplace ready by sanitizing it, washing it, and clearing the clutter and obstacles (Sumner, 2012).

4) And gather the equipment, utensils, and ingredients, that are needed to prepare the recipes

5) Check that all the ingredients are present in the storage area.

6) Measure all the ingredients that are required in preparing the dish (Knorr & Watzke, 2019).

7) Clean all the equipment, and utensils that are required in preparing the dish.

8) Place all the ingredients in the bowls, dishes, and containers

9) Place them all on the cooking station (Sumner, 2012).

10) Prepare the equipment before starting the cooking process so thawing the refrigerator, preheating the microwave, etc.

Assessment 2

Part A Health check and personal hygiene

The guidelines based on food safety emphasize personal hygiene and good health and help the food handler to minimize the risk that is associated with the contamination of food (Husain, et al., 2016).

Generally, people carry bacteria in their body that are harmful, and if came in the contact with the food item they can cause food contamination that can lead to severe diseases as these bacteria can transport the food unwittingly (Kamboj, et al., 2020).

So, the chef should try not to touch their nose, mouth, clothes, and hair on the food items.

The chef should consider that their clothes are clean, with no dirt, food stain, or smell and any different type of microbial contamination.

And if the chef does not feel well like feeling warm or cold unusually then should report to the manager so that the bacteria or microbes do not enter the food and contaminate it.

The hairs need to be covered, gloves should be there while preparing the food, and the chef needs to wear a clean apron while cooking (Kamboj, et al., 2020).

And the chef or kitchen hand should take care that the kitchen kit that is available for use is not used or shared with anyone else before.

Part B Preparation

Step 1: Wash hands

The first step for preparing food is to clean hands and sanitise them properly with the sanitiser for this there should be proper washing of hands with running hot water and then remove the dust or any dirt on the hands should be removed. After washing your hands apply soap properly with liquid soap and scrubbing hands. Then rinse the hands with running hot water for 20 seconds. And after this for drying hands use a towel and the towel should be a paper towel.

Step 2: Checking Tools, Equipment, and Ingredients

Before preparation of the food, there must be a proper review of the tools that will be used while cooking and the equipment so that there will be no interference while cooking food and check the functioning of the equipment and tools. The ingredients which are needed for the dairy foods are present or not with the cook and if not present then there will proper inspection of the ingredients so that there is no confusion and issues.

Step 3: Prepare Ingredients

After collecting all the necessary ingredients for the food, there will be proper organising of all the ingredients with the specific quantity needed for the particular dish. The meat dishes should be first checked to have a proper presence of a favourable temperature. And make use of sharp knives so that the meat piece can be cut precisely and also the vegetable. The ingredient and the pastes that are required for the dishes must be in a proper portion and according to the number of customers and size portion of the dish. Preparation of ingredients will help in making food tastier and add some flavour which will be according to the recipe of the dish and includes all the necessary things and content of each dish.

Part C Cooking

Step 4 Prepare Food items

  1. Sizzling Steak Stir-Fry

Preparation Time: 0.25h

Cooking Time: 0.25h

Serving: 6 persons

Ingredients Name Quantity required
1. Tenderstem Broccoli 300 gm
2. Lean Flank Steak 500 gm
3. Egg Noodles 250gm
4. Sesame Oil 3 tablespoons
5. Onion 1 unit
6. Garlic 2 Clove
7. Soy Sauce 3 Tablespoons

Cooking Method: Boiling method and Frying

Cut the broccoli into strips, cut large broccoli in half lengthwise, and put it in a heat-resistant

bowl and pour boiling water over it. Add a pinch of sea salt and let sit for 10 minutes, then

drain and set aside. Fill a pot halfway with water and bring it to a boil.

  1. Southern Fried Chicken

Preparation Time: 0.20h

Cooking Time: 2.00 h

Serving: 6 persons

Ingredients Name

Ingredients Name Quantity required
Milk 1 ½ Cup
Eggs 2 Unit
All-purpose Flour 2 ½ Cups
Salt 2 Tablespoon
Black Pepper 2 Tablespoon
Bone-in skin-on chicken 4 Pound
Vegetable oil 1Litre

Cooking Method: Frying and Roasting

Step 1 Preheat the oven to 200 F and place a rack in a large baking dish, then put milk and eggs in a medium bowl. Dip the chicken pieces in the milk and egg mixture and let the excess drip in.

  1. Seafood Risotto

Preparation Time: 0.20h

Cooking Time: 1.00 h

Serving: 6 persons

Ingredients Name

Ingredients Name Quantity required
Seafood stock 4 Cups
Unsalted butter 3 Tablespoon
Arborio rice 1 Cup
Dry white wine 2/3 Cup
Kosher salt ½ Teaspoon
Mussels ½ Pound
Garnish 1Tablespoon

Cooking Method: Simmering and Steaming

Pour the seafood soup into a pot and simmer over low heat. Keep warm, then melt 2 tablespoons butter in a large saucepan or skillet over medium-high heat. Add shallots and cook for about 4 to 5 minutes or until softened.

  1. Vegetable Jalfrezi

Preparation Time: 0.20h

Cooking Time: 1.00 h

Serving: 6 persons

Ingredients Name

Ingredients Name Quantity required
Butter 2 tablespoons
Onion 1 Unit
Baby corn 10 Unit
Capsicum 3 Unit
Carrot 1 Unit
Beans 20 Unit
Tomato 1 Unit

Cooking Method: Frying and boiling

First, heat 1 tablespoon of butter in a frying pan. Add 1/2 onion, 10 beans, 1/2 carrot, 1/2 tomato, 3 tablespoons peas, and 5 baby seeds.

Step 5: Clean the tools and equipment

There is a need to clean all the equipment and tools to prevent contamination of food. Because there is a possibility that some customers might have some sort of disease or food allergies and if the tools and equipment are not clean they can cause them severe diseases so to minimize such chances there is a need to follow some procedures like:

1) Clean the large and small tools and equipment using proper cleaning products and agents.

2) Ensure that you wash them thoroughly using water and as per the instructions for maintenance provided by the manufacturer (Pereira de Abreu, et al., 2012).

3) Dry all the tools and equipment using a paper towel.

4) After using wash and place them all in a resting position by dissembling them properly if they are to be stored.

5) Make sure that they have been stored safely

6) And there is a need to regularly inspect the tools and equipment and if any of the ones is found broken then the chef should report to the manager about it (Pereira de Abreu, et al., 2012).

Part D Storage and presentation

Step 6: Serve six different customers

1) Always present the dish in proper crockery (Uçar, et al., 2016).

2) Provide them with the proper cutlery that goes nicely according to the dish.

3)  Add garnishes and accompaniments that are attractive to the eyes.

4) Store the dishes at the proper temperature and storage temperatures.

5) Use proper containers for packaging the dishes

6) Store them in an atmosphere where there is less humidity (Uçar, et al., 2016).

Assessment 3

Part A Health check and personal hygiene

The guidelines based on food safety emphasize personal hygiene and good health and help the food handler to minimize the risk that is associated with the contamination of food.

Generally, people carry bacteria in their body that are harmful, and if came in the contact with the food item they can cause food contamination that can lead to severe diseases as these bacteria can transport the food unwittingly (Husain, et al., 2016).

The hairs need to be covered, gloves should be there while preparing the food, and the chef needs to wear a clean apron while cooking.

And the chef or kitchen hand should take care that the kitchen kit that is available for use is not used or shared with anyone else before.

Part B Requirements of Mise En Place

1) Review and obtain the recipes that are provided for ensuring all the requirements.

2) Then note down the plan related to cooking in a dairy (Acar & Moulin, 2013).

3) Clean all the equipment, and utensils that are required in preparing the dish.

4) Place all the ingredients in the bowls, dishes, and containers

5) Place them all on the cooking station (Acar & Moulin, 2013).

6) After this get your workplace ready by sanitizing it, washing it, and clearing the clutter and obstacles.

7) And gather the equipment, utensils, and ingredients, that are needed to prepare the recipes

8) Measure all the ingredients that are required in preparing the dish.

9) Prepare the equipment before starting the cooking process so thawing the refrigerator, and preheating the microwave (Knorr & Watzke, 2019).

Assessment 4

Part A Health check and personal hygiene

The guidelines based on food safety emphasize personal hygiene and good health and help the food handler to minimize the risk that is associated with the contamination of food.

Generally, people carry bacteria in their body that are harmful, and if came in the contact with the food item they can cause food contamination that can lead to severe diseases as these bacteria can transport the food unwittingly (Odeyemi, 2016).

So, the chef should try not to touch their nose, mouth, clothes, and hair on the food items.

The chef should consider that their clothes are clean, with no dirt, food stain, or smell and any different type of microbial contamination.

And if the chef does not feel well like feeling warm or cold unusually then should report to the manager so that the bacteria or microbes do not enter the food and contaminate it.

The hairs need to be covered, gloves should be there while preparing the food, and the chef needs to wear a clean apron while cooking.

And the chef or kitchen hand should take care that the kitchen kit that is available for use is not used or shared with anyone else before (Odeyemi, 2016).

Part B Preparation

Step 1: Wash hands

Washing hand is the most important and basic step that requires for food preparation. The first step for preparing food is to clean hands and sanitise them properly with the sanitiser for this there should be proper washing of hands with running hot water and then remove the dust or any dirt on the hands should be removed. After washing your hands apply soap properly with liquid soap and scrubbing hands. Then rinse the hands with running hot water for 20 seconds. And after this for drying hands use a towel and the towel should be a paper towel.

Step 2: Checking Tools, Equipment, and Ingredients

Before preparation of the food, there must be a proper review of the tools that will be used while cooking and the equipment so that there will be no interference while cooking food and check the functioning of the equipment and tools. The ingredients which are needed for the dairy foods are present or not with the cook and if not present then there will proper inspection of the ingredients so that there is no confusion and issues. The tools like knives and other things should be sharp and there will be a proper need of the proper washing of tools and also washing of all equipment and sanitising them with the sanitiser so that there will be no bacteria will remain on equipment. And there will be a proper hygienic way of preparing food.

Step 3: Prepare Ingredients

Preparation of ingredients is important so that there will be the presence of correct measurements of the ingredient and portions can be measured and there will be accurate measurements according to the needs of the customer numbers so that there will be no shortage of the dishes while serving the food and ingredient also help in boosting the taste of each dish. After collecting all the necessary ingredients for the food, there will be proper organising of all the ingredients with the specific quantity needed for the particular dish. The meat dishes should be first checked to have a proper presence of a favourable temperature. And make use of sharp knives so that the meat piece can be cut precisely and also the vegetable. The ingredient and the pastes that are required for the dishes must be in a proper portion and according to the number of customers and size portion of the dish.

Part C Cooking

Step 4 Prepare Food items

  1. Freezable Quiche Lorraine

Preparation Time: 0.20h

Cooking Time: 1.20 h

Serving: 6 persons

Ingredients Name

Ingredients Name Quantity required
Large Eggs 5 Unit
Heavy Cream ½ Cup
Milk ¼ Cup
Salt ¾ Teaspoon
Shredded Cheese 1Cup
Vegetables 1 ½ Cup
Piecrust 19 deep

Cooking method: Whisking and boiling

For the vegetarian version, add cheese and vegetables and whisk several times until combined.

  1. Halloumi with griddled vegetables

Preparation Time: 0.10h

Cooking Time: 0.25 h

Serving: 6 persons

Ingredients Name

Ingredients Name Quantity required
Halloumi ¾ Pound
Sweet red peppers 2 Unit
Zucchini 1Unit
Eggplant 1 Unit
Trimmed scallions 1 Bunch
Fresh thyme 2 Teaspoon
Olive oil ¼ Cup

Cooking Method: Baking & Boiling

Prepare a hot grill. Cut the halloumi into 8 to 12 slices about 1/3 to 1/2 inch thick. Cut the bell pepper into wide bite-size pieces and slice from top to bottom along the natural ridges. discard the seeds. Halve the pieces crosswise. Slice zucchini and eggplant diagonally into 1/4- to 1/3-inch-thick slices.

  1. Steamed Vegetables with Rice-Wine Vinaigrette

Preparation Time: 0.10h

Cooking Time: 0.25 h

Serving: 6 persons

Ingredients Name

Ingredients Name Quantity required
Rice-wine Vinegar ¼ Cup
Soy sauce 2 Tablespoon
Sugar 2 Teaspoon
Carrot 4 Unit
Baby bok choy 4 Unit
Red pepper 2 unit
Cold water 1/3 Cup

Cooking Method: Steaming, Boiling and Pan Frying

Put sake vinegar, soy sauce, sugar and cold water in a small pot and mix. Bring to a boil over high heat. Remove the pan from the heat and allow the rice and wine vinaigrette to cool.

  1. Raspberry-Swirl Cheesecake

Preparation Time: 0.25h

Cooking Time: 9.00 h and also refrigeration time

Serving: 6 persons

Ingredients Name

Ingredients Name Quantity required
Ground Graham 1 Cup
Unsalted butter 2 Tablespoon
Sugar 1 ¾ Cups
Raspberries 6 Ounces
Cream Cheese 32 Ounces
Eggs 4 Unit
Vanilla 1 Teaspoon

Cooking Method: Baking, Boiling and frying

Process raspberries in a food processor until smooth, about 30 seconds. Sieve the puree through a fine sieve into a small bowl. Discard solids. Stir in 2 tablespoons of sugar.

Step 5: Clean the tools and equipment

There is a possibility that some customers might have some sort of disease or food allergies and if the tools and equipment are not clean they can cause them severe diseases so to minimize such chances there is a need to follow some procedures like:

1) There is a need to regularly inspect the tools and equipment and if any of the ones is found broken then the chef should report to the manager about it (Potter & Hotchkiss, 2012).

2) Clean the large and small tools and equipment using proper cleaning products and agents.

3) Ensure that you wash them thoroughly using water and as per the instructions for maintenance provided by the manufacturer (Potter & Hotchkiss, 2012).

4) After using wash and place them all in a resting position by dissembling them properly if they are to be stored.

Part D Storage and presentation

Step 6: Serve six different customers

1) Use proper containers for packaging the dishes, like using air-tight containers so that the food does not get contaminated by coming in contact with humidity.

2) Store them in an atmosphere where there is less humidity so that microbes do not grow on the food item (Huang, et al., 2017).

3) Store the dishes at the proper temperature and storage temperatures, because there is a zone that is known as the danger zone at which the bacteria and microbes grow at a fast pace so the chances of food contamination increase if placed for more than 2 hours in such a condition.

4) Provide them with the proper cutlery that goes nicely according to the dish, so that food handling becomes easy for the customers, hence leading to an increase in the satisfaction of the customer (Huang, et al., 2017).

5) Always present the dish in proper crockery so that it looks neat and clean while presenting.

6)  Add garnishes and accompaniments that are attractive to the eyes, and help in increasing the taste and texture of the dish so that it looks more mouth-watering.

Assessment 5

Report

While preparing the dish there is a need to incorporate and look after many important points like maintaining

  1. Personal hygiene

while preparing food for this the chef needs to consider some points like

The hairs need to be covered, gloves should be there while preparing the food, and the chef needs to wear a clean apron while cooking (Fisher & Louw, 2020).

And the chef or kitchen hand should take care that the kitchen kit that is available for use is not used or shared with anyone else before.

  1. Fulfilling the requirements of Mise En Place

For this there is a need to review and obtain the recipes that are provided for ensuring all the requirements.

Then note down the plan related to cooking in a dairy (Fisher & Louw, 2020).

Clean all the equipment, and utensils that are required in preparing the dish. Place all the ingredients in the bowls, dishes, and containers.  Place them all on the cooking station

And after that they need to take care of the preparation methods that are involved in the cooking process like Washing hands, Checking Tools, Equipment, and Ingredients, making the preparation of the ingredient ready, after then cleaning the tools and equipment, and at last presenting it properly and storing the food item in proper conditions.

References

Acar, J. F., & Moulin, G. (2013). Integrating animal health surveillance and food safety: the issue of antimicrobial resistance. Rev Sci Tech32(2), 383-92.

Fisher, H., & Louw, I. (2020). Teaching mise-en-place: Student perceptions of the cooking pro forma process. International Journal of Gastronomy and Food Science22, 100245.

Griffith, C. (2013). Advances in understanding the impact of personal hygiene and human behaviour on food safety. Advances in microbial food safety, 401-416.

Huang, H. W., Wu, S. J., Lu, J. K., Shyu, Y. T., & Wang, C. Y. (2017). Current status and future trends of high-pressure processing in food industry. Food control72, 1-8.

Husain, N. R. N., Muda, W. M. W., Jamil, N. I. N., Hanafi, N. N. N., & Rahman, R. A. (2016). Effect of food safety training on food handlers’ knowledge and practices: A randomized controlled trial. British Food Journal118(4), 795-808.

Kamboj, S., Gupta, N., Bandral, J. D., Gandotra, G., & Anjum, N. (2020). Food safety and hygiene: a review. International Journal of Chemical Studies8(2), 358-368.

Knorr, D., & Watzke, H. (2019). Food processing at a crossroad. Frontiers in Nutrition6, 85.

Odeyemi, O. A. (2016). Public health implications of microbial food safety and foodborne diseases in developing countries. Food & nutrition research60(1), 29819.

Pereira de Abreu, D. A., Cruz, J. M., & Paseiro Losada, P. (2012). Active and intelligent packaging for the food industry. Food Reviews International28(2), 146-187.

Potter, N. N., & Hotchkiss, J. H. (2012). Food science. Springer Science & Business Media.

Sumner, J. (2012). Dining on the social economy: Local, sustainable food systems and policy development. Canadian Review of Social Policy/Revue canadienne de politique sociale, (67).

Uçar, A., Yilmaz, M. V., & Çakiroglu, F. P. (2016). Food safety–problems and solutions. Significance, Prev Control Food Relat Dis3.

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