SITHCCC006 Prepare Appetisers and Salads
Assessment 1
Part A) Health check and Personal Hygiene
There is a need to follow food safety guidelines while preparing food items to maintain good personal hygiene as it is really essential for the food handler because it helps in minimizing the risk of contamination that can cause severe health issues. Generally, people carry some bacteria with them that are present in their bodies that can get transferred to the food unknowingly. Touching just the nose, hair, mouth or even the clothing can spread bacteria that can directly lead to contamination of food and can cause harmful diseases (Silvennoinen, et al., 2014).
As a food handler, it is really important to practice good personal hygiene that will help to ensure a safe working environment at the workplace. It also helps in preventing in spreading of foodborne illnesses (Silvennoinen, et al., 2014).
For this, there is a need to tie up the hair, wear clean clothes, wash hands regularly, etc.
Part B) Requirements of Mise En Place
Cooking preparation arrangements for all
1) To prepare the recipe first there is a need to prepare its cooking plan which contains all the procedures (Fisher and Louw, 2020).
2) Prepare the workplace by washing dishes, sanitizing, and preparing the mise en place in order to prepare dishes.
3) Collect all the ingredients, and place them in bowls
4) Place the ingredients around the cooking station (Fisher and Louw, 2020).
5) Choose what kind of equipment’s do you require, check its cleanliness, and prepare the utensil that is needed in the preparation of the dish like preheating the oven, or pan, setting out small and other necessary utensils that will need preparation of the dish.
6) If the ingredients needed to be chopped then chop them according to the need and make their preparation ready (Whistler, 2012).
Assessment 2
Part A) Personal health check and personal hygiene
There is a need to follow food safety guidelines while preparing food items to maintain good personal hygiene as it is really essential for the food handler because it helps in minimizing the risk of contamination that can cause severe health issues.
Touching just the nose, hair, mouth or even the clothing can spread bacteria that can directly lead to contamination of food and can cause harmful diseases.
As a food handler, it is really important to practice good personal hygiene that will help to ensure a safe working environment at the workplace. It also helps in preventing in spreading of foodborne illnesses.
Part B) Preparation
- Step 1 Wash your hands
Hands should be washed thoroughly before starting the preparation of the dish, hands should be washed nicely when the chef cuts any raw materials, after handling money, after touching the face, after sneezing, after touching the face, and after coming back from the toilet.
To wash the hands nicely there is a need to first wet the hands, apply soap, make some lather by rubbing them together, then wash them using clean water and dry them using a paper towel.
- Step 2 Check equipment, tools, and ingredients
According to the recipe ensure that there are all the required equipment, tools, and ingredients, present with you (Razalli, et al., 2013).
Ensure that the tools are clean and not contaminated, so before using them clean them thoroughly and sanitize them before using.
If there are any types of adjustments needed just make them before starting the preparation like adjusting blades, position, and height (Razalli, et al., 2013).
- Step 3 Prepare ingredients
First, there is a need to assemble, gather and organize the required ingredients.
Place them all in their required utensils in order to avoid contamination
Always use a cutting board of different types for chopping the ingredients as per the color coding (Khan and Mittal, 2020).
Take them as per the requirements, and measure and weigh them accurately.
Part C) Cooking
- Step 4 Prepare the food items
Recipe Name: | Mushroom & Antipasto Salad | Preparation time | 40 min |
No. of portions: | 6 | Cooking time | |
Ingredients | Quantity | Unit | |
olive oil | 10 | g | |
lemon juice | 5 | g | |
Button mushroom | 400 | g | |
Olives | 200 | g | |
dried tomatoes | 200 | g | |
egg plant
honey roasted cashew nuts
|
200
100 |
g
g |
|
basil leaves | 20 | g |
Method-
Combine the lemon juice, olive oil, salt, mustard, and pepper and add mushroom. Then place it in refrigerator so that mushroom absorb dressings. And then just before serving add tomatoes, eggplant, cashews, and basil, and toss gently to combine. |
Recipe Name: | Arancini balls | Preparation time | 55 min |
No. of portions: | 6 | Cooking time | |
Ingredients | Quantity | Unit | |
olive oil | 10 | g | |
onion | 5 | g | |
Arborio rice | 100 | g | |
dry white wine | 100 | g | |
garlic | 20 | g | |
chicken stock | 150 |
g
g |
|
ham | 2 | ounces | |
salt and pepper | according to taste | ||
raising agent | 2 | mg | |
mozzarella cheese | 4 | ounces | |
bread crumbs | 50 | g |
Method-
Heat olive oil in a large pan, add garlic and onion, then add rice add wine. Add hot chicken stock. Season with pepper and salt, add parmesan cheese, add beaten eggs and milk, and add mozzarella cheese, coat with flour roll it in bread crumb and fry it in hot oil. |
Recipe Name: | Sweet potato & ginger parcels | Preparation time | 30 min |
No. of portions: | 6 | Cooking time | |
Ingredients | Quantity | Unit | |
Sweet potatoes | 400 | g | |
Butter | 50 | g | |
Red chilli | 4 | g | |
Spring onions | 20 | g | |
ginger | 20 | g | |
Feuilles de brick pastry | 200 |
g
g |
|
Cinnamon | 10 | g |
Method-
Cook potato, melt the knob of butter and add chili, add onions and ginger and add spring wine. Mash potatoes and add ingredients to them. Take pastry, preheat it add the mixture to it and bake it until crispy. |
Recipe Name: | Tortilla tapas | Preparation time | 30 min |
No. of portions: | 6 | Cooking time | |
Ingredients | Quantity | Unit | |
Onion | 20 | g | |
Olive oil | 5 | g | |
Butter | 25 | g | |
Potatoes | 400 | g | |
garlic | 20 | g | |
Eggs | 8 |
units
|
|
Parsley | 10 | g |
Method-
Take a non-stick fry pan, cook onion, and add tomatoes cook them. When potatoes get cooked add garlic and beaten eggs. Leave tortilla to cook gently add filling to it and pan fry it. Add warmed baguette, garlic, and tomatoes and season with salt and olive oil. |
- Step 5 Clean all tools and equipment
There is a need to clean all the large and small tools and equipment using appropriate products related to cleaning (Papargyropoulou, et al., 2016).
Make sure to use clean water for cleaning the equipment.
Always make sure that all the procedures related to cleaning are followed nicely and are as per the instruction provided by the manufacturer (Papargyropoulou, et al., 2016).
When you are finished with the work then place the equipment in resting positions and before storing them remember to disassemble them.
Make sure that you store them safely (Khan and Mittal, 2020).
And always inspect the tools and equipment nicely so that if any broken equipment is found then you can report it to the manager.
Part D) Storage and Presentation
- Step 6 Serve different customers
To serve the dish to different customers always use always try to use appropriate dishes and crockery (Rauch, et al., 2016).
Always provide the customers with the cutlery that goes nicely and appropriately with the dish.
Always garnish the dish which goes perfectly with it and helps in enhancing its taste.
Provide accompaniments that go perfectly with the dish.
Provide wipe spills and drips with the dish (Rauch, et al., 2016).
Always store the dish at an appropriate temperature to avoid contamination of food.
Always store the equipment at a controlled temperature and humidity.
Always pack the dishes in the right container.
Assessment 3
Part A) Health check and Personal hygiene
As a food handler, it is really important to practice good personal hygiene that will help to ensure a safe working environment at the workplace. It also helps in preventing in spreading of foodborne illnesses (Wikström, et al., 2014).
For this, there is a need to tie up the hair, wear clean clothes, and wash hands regularly.
Generally, people carry some bacteria with them that are present in their bodies that can get transferred to the food unknowingly. Touching just the nose, hair, mouth or even the clothing can spread bacteria that can directly lead to contamination of food and can cause harmful diseases.
Always wear gloves before starting cooking (Wikström, et al., 2014).
Tie the hairs so that they do not fall in the dish.
Part B) Requirements of Mise en place
Choose what kind of equipment’s do you require, check its cleanliness, and prepare the utensil that is needed in the preparation of the dish like preheating the oven, or pan, setting out small and other necessary utensils that will need preparation of the dish.
Prepare the workplace by washing dishes, sanitizing, and preparing the mise en place in order to prepare dishes (Geyser, et al., 2016).
Place the ingredients around the cooking station.
Collect all the ingredients and place them in bowls (Whistler, 2012).
If the ingredients needed to be chopped then chop them according to the need and make their preparation ready (Geyser, et al., 2016).
Assessment 4
Part A) Health check and Personal Hygiene
As a food handler, it is really important to practice good personal hygiene that will help to ensure a safe working environment at the workplace. It also helps in preventing in spreading of foodborne illnesses.
Touching just the nose, hair, mouth or even the clothing can spread bacteria that can directly lead to contamination of food and can cause harmful diseases.
Generally, people carry some bacteria with them that are present in their bodies that can get transferred to the food unknowingly.
Always wear gloves before starting cooking.
Tie the hairs so that they do not fall in the dish.
Part B) Preparation
- Step 1) Wash hands
To wash the hands nicely there is a need to first wet the hands, apply soap, make some lather by rubbing them together, then wash them using clean water and dry them using a paper towel.
Hands should be washed thoroughly before starting the preparation of the dish when the chef has to make food then he has to wash his hands properly.
when the chef cuts any raw materials, after handling money, after touching the face, after sneezing, after touching the face, and after coming back from the toilet.
- Step 2) Check equipment, ingredients, and tools
Ensure that the tools are clean and not contaminated, so before using them clean them thoroughly and sanitize them before using.
If there are any types of adjustments needed just make them before starting the preparation like adjusting blades, position, and height.
According to the recipe ensure that there are all the required equipment, tools, and ingredients, present with you.
- Step 3) Prepare Ingredients
Always use a cutting board of different types for chopping the ingredients as per the colour coding (Cousins, et al., 2014).
First, there is a need to assemble, gather and organize the required ingredients.
Place them all in their required utensils in order to avoid contamination
Use a variety of equipment for peeling, slicing, whisking, etc.
Always make sure that the required timeline does not breach (Cousins, et al., 2014).
Take the ingredient as per the requirements, and measure and weigh them accurately.
Part C) Cooking
- Step 4) Prepare food items
Recipe Name: | Caesar Potato Salad | Preparation time | 15 min |
No. of portions: | 6 | Cooking time | 30 min |
Ingredients | Quantity | Unit | |
Bacon | 8 | units | |
Red potatoes | 100 | g | |
olive oil | 10 | g | |
Pepper | 20 | g | |
Caesar salad | 15 | g | |
onions | 4 |
units
|
|
Parsley | 10 | g |
Method-
Place bacon in skillet and heat it, place potatoes, bring them to boil, and drizzle olive oil over it, season black pepper. Mix potatoes, Caesar salad dressings, green onions and serve them in bowl. |
Recipe Name: | Summer Couscous Salad | Preparation time | 15 min |
No. of portions: | 6 | Cooking time | 40 min |
Ingredients | Quantity | Unit | |
Sweet corn | 8 | units | |
vegetable broth | 100 | ml | |
Couscous | 60 | g | |
Cucumber | 20 | g | |
feta cheese | 60 | g | |
olive oil and spices | 4 |
units
|
|
Parsley | 10 | g |
Method-
Place corn in the oven, and bring to boil. In a large bowl add cucumber, cheese, tomatoes, parsley, cut kernels, and all cucumber to it. Add it to the bowl and add oil and lemon juice and seasonings to it. |
Recipe Name: | Salad Lyonnaise | Preparation time | 15 min |
No. of portions: | 6 | Cooking time | 35 min |
Ingredients | Quantity | Unit | |
Torn fraise | 8o | g | |
olive oil | 10 | ml | |
bacon | 60 | g | |
shallot | 20 | g | |
red onion | 40 | g | |
sherry vinegar | 4 |
g
|
|
Dijon mustard and spices | 10 | g |
Method-
Put fraise in a bowl, add olive oil, add hot bacon, add shallot and onion, and add vinegar and mustard to it. Cook it and at last, serve it and put a dressing over it. |
Recipe Name: | Salad Lyonnaise | Preparation time | 20 min |
No. of portions: | 6 | Cooking time | 2 hrs |
Ingredients | Quantity | Unit | |
Garlic | 40 | g | |
rice vinegar | 20 | ml | |
fish sauce | 6 | g | |
spaghetti | 8 | ounce | |
chicken breast | 80 | g | |
sesame oil | 10 |
g
|
|
carrots and sliced bell pepper | 30 | g | |
Basil and mint | 10 | g |
Method-
Whisk garlic, rice vinegar, fish sauce, and sesame oil. Tear the chicken and refrigerate it. Bring a pot that contain boiling salty water, add spaghetti into it, stir occasionally, place them all in a bowl mix it refrigerate it and add bail and mint to it and serve it. |
Recipe Name: | Tropical Fruits in Lemongrass Syrup | Preparation time | 15 min |
No. of portions: | 6 | Cooking time | 25min |
Ingredients | Quantity | Unit | |
Lychees | 40 | g | |
lemon grass | 20 | g | |
caster sugar | 30 | g | |
tropical fruit juice | 400 | ml | |
red grape | 100 | g | |
macrons | 10 |
units
|
Method-
Add lychee juice to the pan, add lemon grass and sugar, strain the syrup and place it in the refrigerator to chill, and then serve with a macron. |
- Step 5) Clean the tools and equipment
Always make sure that all the procedures related to cleaning are followed nicely and are as per the instruction provided by the manufacturer (Newsome, et al., 2014).
When you are finished with the work then place the equipment in resting positions and before storing them remember to disassemble them.
There is a need to clean all the large and small tools and equipment using appropriate products related to cleaning (Newsome, et al., 2014).
Make sure to use clean water for cleaning the equipment.
And always inspect the tools and equipment nicely so that if any broken equipment is found then you can report it to the manager.
Part D) Storage and presentation
- Step 6) Serve different customers
Provide accompaniments that go perfectly with the dish.
Provide wipe spills and drips with the dish (Hsieh, et al., 2013).
Always store the dish at an appropriate temperature to avoid contamination of food.
Always store the equipment at a controlled temperature and humidity.
Always pack the dishes in the right container.
To serve the dish to different customers always use always try to use appropriate dishes and crockery (Hsieh, et al., 2013).
Always provide the customers with the cutlery that goes nicely and appropriately with the dish.
Always garnish the dish which goes perfectly with it and helps in enhancing its taste.
Assessment 5
Student ID | ||
Student Name | ||
Group | Date: 27/08/2022 |
Dish |
Cookery Method Used |
Dressings, Sauces, And Garnishes Used |
Quality Criteria (quality indicators for appetizers and salads) |
Appearance and Presentation |
Classical and Contemporary Variations that Can be Made to
the Dishes |
Nutritional Value |
Taste Texture |
Service Style |
Mushroom & Antipasto Salad |
Tossing |
Olive oil, salt, pepper, lemon juice, mustard. |
The ingredients should look fresh and there should not be any odor present | White and brown |
Can add more traditional seasonings and spices |
Rich in fiber, minerals, and protein. |
Fresh and creamy |
Can be served in a bowl |
Arancini balls |
Deep fried |
White sauce |
Should be hot and taste fresh |
Red |
Can also be served with salads, vegetables, and pasta |
Rich in fat, carbohydrate |
Spicy and creamy |
Can be served on the platter and plate |
Sweet potato & ginger parcels |
Deep fried |
Butter, salt, sour cream, toasted pecans |
Moist and soft |
Red |
Can also be served with blue cheese, and walnuts. |
Rich in carbohydrates, fat, fiber, and protein. |
Taste a bit sweet and spicy |
Can be served on a plate and can be served with a sauce. |
Tortilla tapas |
Pan-fried |
Can add dressings like olive oil, Mexican cheese |
hot and crispy |
Brown and white in appearance |
Can be served with dipping sauce and salsa. |
Rich in carbohydrates, fat, fiber, and protein |
Spicy and creamy |
Can be served on the platter and plate
|
Caesar Potato Salad |
Cut and sotted in pan |
Lemon, olive oil, sauce, mustard, pepper |
moist and tender |
Whitish brown |
Can also be served with egg and diced celery |
Rich in fiber, vitamins, carbs, and protein. |
Mild in taste little spicy and salty |
Can be served in a bowl |
Summer Couscousa Salad |
boiling and Pan sotted |
Go with olive oil, cheese, parsley, basil, mint |
Should smell fresh without any odor |
Whitish brown |
can also be served with bell pepper, or chicken kabobs |
Rich in carbohydrates, fat, fiber, and protein |
spicy and salty |
Can be served in a bowl |
Salad Lyonnaise (Warm Bacon & Egg salad) |
Pan-fried |
can go with olive oil, pepper, and sherry vinegar |
Should be tender and moist |
white and green |
Can also be served with croutons or pancetta |
Rich in dietary fiber, protein, carbs, and fats. |
mild and tender |
can be served in a deep dish |
Cold Chicken Noodle Salad |
sautéed and pan fried |
can be served with green salad, dill pickles |
should smell fresh and moist |
cream color |
can be served with dill pickles, and rice salad |
gluten-free, fiber, protein |
salty and mild spicy |
can be served in a bowl |
Tropical Fruits in Lemongrass Syrup |
cut fruit in the shapes of your desire. |
can add some citrus juice, ginger |
should smell fresh and tender to taste |
vary according to the fruits that are combined with |
can be served with red grape and pomegranate |
minerals, fiber, carbs, anti-oxidants |
sweet and citrus | Can be served in a bowl |
References
Cousins, J., Lillicrap, D. and Weekes, S., 2014. Food and beverage service. Hachette UK.
Fisher, H. and Louw, I., 2020. Teaching mise-en-place: Student perceptions of the cooking pro forma process. International Journal of Gastronomy and Food Science, 22, p.100245.
Geyser, I., Crous, F. and Geldenhuys, M., 2016. Mise en place: time management behaviour and flow within the hospitality training environment.
Hsieh, Y.C.J., Apostolopoulos, Y. and Sönmez, S., 2013. The world at work: hotel cleaners. Occupational and Environmental Medicine, 70(5), pp.360-364.
Khan, M.Y. and Mittal, A., 2020. Modified Atmosphere Packaging Technique: An Overview.
Newsome, R., Balestrini, C.G., Baum, M.D., Corby, J., Fisher, W., Goodburn, K., Labuza, T.P., Prince, G., Thesmar, H.S. and Yiannas, F., 2014. Applications and perceptions of date labeling of food. Comprehensive Reviews in Food Science and Food Safety, 13(4), pp.745-769.
Papargyropoulou, E., Wright, N., Lozano, R., Steinberger, J., Padfield, R. and Ujang, Z., 2016. Conceptual framework for the study of food waste generation and prevention in the hospitality sector. Waste management, 49, pp.326-336.
Rauch, E., Damian, A., Holzner, P. and Matt, D.T., 2016. Lean Hospitality-Application of Lean Management methods in the hotel sector. Procedia CIRP, 41, pp.614-619.
Razalli, M.R., Yusoff, R.Z. and Mohd Roslan, M.W., 2013. A framework of halal certification practices for hotel industry. Asian Social Science, 9(11), pp.316-326.
Silvennoinen, K., Katajajuuri, J.M., Hartikainen, H., Heikkilä, L. and Reinikainen, A., 2014. Food waste volume and composition in Finnish households. British Food Journal.
Whistler, K., 2012. Family Mise en Place (Doctoral dissertation, University of Art).
Wikström, F., Williams, H., Verghese, K. and Clune, S., 2014. The influence of packaging attributes on consumer behaviour in food-packaging life cycle assessment studies-a neglected topic. Journal of Cleaner Production, 73, pp.100-108.